Massage Modalities - Prices

Back Pro Massage operates in 3 areas:

1. Offers various types of massage services in two specially designed areas, one in Alimos, near the Alimos Marina, and the other in the Hilton area near the "Megaro Musikis" metro station.

2. Offers on site seated massage services in workplaces, companies, events, conferences, Olympic games, etc. The sitting massage is also offered at our place in Alimos. Some of the companies that we have offered on site massage services are: Cosmote, WIND, Vodafone, Unilever, EVZIN, Holmes Place Health Clubs, Janseen – Cilag, Organizing Committee of the 2004 Olympic Games, Cisco Hellas, Kraft Foods, Eurogreta, The P R Team, OLKI, Alcatel, Chapter Five, ORIGIN, BEIERSDORF HELLAS, Optimum Destination & Event Management.

3. He offers training seminars in various types of massage through the company Back Pro Massage, or in private courses as well as training staff in SPAs.

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Massage as a therapeutic art, requires good education and experience of the therapist, but in order to be truly effective, it also requires dedication, love and intention in achieving the maximum good for the client.
By training in different massage methods, one learns new and different ways to help one's clients.
This gives him the flexibility to find the right treatment method that will suit the specific client for the specific case.
Usually the combination of different techniques can be greater
effectiveness in achieving the goal.
Last but not least, the Massage Therapist must be comfortable with the techniques he uses and have enthusiasm and joy for his work so that he can give his best and have a long and successful career.

Types of massage: we use the following techniques, either individually or in combination, depending on the needs of each client

Swedish or classicMassage (Swedish massage): 40 euros / 60 minutes

The most well-known and widespread type of massage around the world, it includes gentle massaging and stretching manipulations. Indicated for general relaxation, stress relief, headaches, mood improvement.

Aromatherapy massage: 40 euros / 60 minutes

It combines the therapeutic properties of massage with those of essential oils. Essential oils have the ability to penetrate and permeate our circulatory system quickly, from where they are transported throughout the body. They can be used in any type of massage to enhance the effectiveness of the treatment. At Back Pro Massage we use first quality certified essential oils, Jojoba vegetable oils and almond oil. For those who do not want oils on their body, we use 100% vegetable creams without paraffin oils, enriched with arnica, also ideal for deep massage and muscle pain relief.

Foot Reflexology: 20 euros / 30 minutes

This healing method practiced mostly on the soles of the feet. It is based on the theory that there are reflex points on the soles and palms that correspond to each organ and part of the body. With special manipulations and pressures, we can release the healing powers of the body, bringing about relaxation and balancing of the organism. It can also be combined with a body massage.

Trager approach: 30 euros / 60 minutes

Trager, Trager Bodywork, Trager Psychophysical Integration,Trager approach, got this name from its founder Milton Trager (1908-1997) who started developing this method when he was only 18 years old and while he himself was dealing with a chronic back condition (spondylosis)

According to the Trager method, chronic pains and musculoskeletal dysfunctions are symptoms of accumulated tension that can result from an accident, incorrect posture, phobia, emotional blockage and everyday stress.

In a Trager session, lasting 60-90 minutes, the client is lying on a comfortable massage bed, wearing comfortable clothes or underwear or a swimsuit. The therapist, with gentle manipulations, joint mobilizations and rhythmic movements conveys a sense of calmness and comfort throughout the body.

After a period of continuous rhythmic movements the body enters deeper levels of relaxation in which the release of deeply ingrained unhealthy patterns of tension can be facilitated by influencing the subconscious. In this way, the mind "unlearns" these unhealthy patterns (blockages) with the result that the body is also freed from chronic tension situations and becomes more flexible with less pain.

Neuromuscular massage - NMT (Neuromuscular Therapy): 45 euros / 60 minutes

It is a type of analgesic massage, which using eastern and western approacheschanges in its technique, it acts as an analgesic in every pain of the body, she achieves its "alignment" (correct posture), strengthening the muscles at the same time.

Neuromuscular massage is very effective in treatment and relief of musculoskeletal pain, such as sciatica, back pain, scoliosis, cervical syndrome, headaches, tendinitis, etc. It relieves the body of trigger points that create reflex pain, restores normal body posture, elasticity and flexibility to muscles and joints.

Sports Massage: 45 euros / 60 minutes

It is a type of massage aimed at people who are involved in sports or fitness, professionally or not. This includes from athletes or dancers to people who do sedentary work but exercise and want to maintain a healthy body.

It focuses on evaluating and dealing with the most common problems arising from sports as well as helping to maintain and prepare the body to perform at its best when needed.

Facial massage - Rejuvance (The natural lifting of the face): 30 euros/60 minutes

The massage that renews the face

What is Rejuvance?

Rejuvance, interpreted as rejuvenation, is a facial massage technique that rejuvenates and softens the face, while at the same time deeply relaxing the body and mind. Its purpose is to remove from the skin and facial muscles the accumulated tension as well as the negative feelings attributed to wrinkles and facial imbalance. Also, through this particular massage, an attempt is made to achieve a symmetry in the face as, as we know, its two sides are dissimilar.

What exactly does it do?

Rejuvance is a technique applied to the face, but its results are not only local. As the meridians (energy channels) of the body pass through the facial area, the method affects the entire body. It relieves headaches and migraines, as it releases muscle tension in the nape and neck. It facilitates breathing and relieves the problem of nighttime teeth grinding, since it stimulates the chewing muscles. It calms the nervous system and gives a feeling of deep relaxation. After a rejuvance session you feel a sense of well-being, calmness, rest, as if you have woken up from a long sleep

Lomi Lomi Hawaiian Massage: 45 euros / 60 minutes

Lomi Lomi means "kneading" in Hawaiian and is a holisticor therapeutic method with thousands of years of history. Initially it was practiced and taught by Shaman (Mystic) healers called Kahunas, in Hawaiian temples (temple style). Metaphorically Lomi Lomi means "return to the source", it helps us remember our true nature and the purpose we are here for.

The Hawaiian Islands are the most isolated chain of islands on the planet. This results in the residents being completely dependent on the existing resources that they have direct access to. They are humble and full of respect for the gifts that nature gave them. Everything is treated as having its own spirit and divine nature, from birds to people, flowers and trees, the waters of rivers and seas. They call this spirit of acceptance, respect and appreciation “Aloha”. For example, for each flower that one cuts to make a wreath, one must ask permission from the flower, explaining what it will be used for, complimenting it on its beauty, and finally offering it some gift in return. Usually watering it with water or leaving some other gift of respect to the planet.

Hawaiians perceive health as a flow of energy in the body. When there is a disruption and you block the natural flow of energy in the body, disease and health problems arise. The blockage in the flow can be created by natural causes e.g. muscle tightness or injury as well as emotional or psychological causes e.g. deep-rooted perceptions or negative thoughts. These can "hold" us back and prevent us from living a comfortable and harmonious life with all our potential. The Lomi Lomi therapist uses intuitive movement, breaths, rhythm, focused intention and love to activate the body and bring profound changes and balance to the recipient. The hands act as an extension of the heart ("hands of love" massage is another name for Lomi Lomi) and this perhaps makes it effective in affecting the client on a mental and spiritual level.

Lomi Lomi as practiced by the Kahunas had such transformative and radical effects that they also used it as a medium for initiations and rituals to help people in transitions in their lives, such as adolescence, adulthood, marriage, feel complete and ready for to make decisions with clear thinking about what they want to do in their lives. These treatments could last for hours or even days and with the participation of several therapists at the same time.

On-site seated massage: 15 euros / 20 minutes

Seated massage allows one to enjoy the beneficial benefits of a professional massage in a short period of time (15 minutes) while clothed. The places where it is applied are mainly the shoulders, neck, head, back and hands. It consists of a well-structured series of massage techniques (massages, pressure on meridian points, stretching, etc.)

Benefits of seated massage:

It reduces stress and fatigue
Relieves muscle pain
Increases energy and alertness
It reduces stress
It gives mental clarity and well-being

On-site massage is used in many countries of the world, in companies, conference centers, shopping centers, for advertising promotions, etc